Cough
Definition
Western
Cough is a sudden reflex which helps in the clearance of excess secretions, irritants, foreign particles and microbes out of the breathing passage. According to the duration, coughs can be classified as acute or chronic. Acute coughs generally last for 2-3 weeks whilst chronic coughs can persist for up to 8 weeks.
Traditional Chinese Medicine (TCM)
Cough is one of the most commonly seen symptoms in the Lung system. It occurs when the breathing mechanism and its related physiological functions of the Lung system become impaired. Phlegm may be present in some cases.
Classifications and Accompanying Symptoms Displayed in TCM Context
Acute Coughs
Can be present as clear, watery phlegm, scratchy throat, nasal congestion, runny nose, headaches, body aches; or viscous phlegm, hoarse coughing sound, sore throat, viscous nasal discharge, thirst, headache or the body constantly feeling hot.
Chronic Coughs
Primary symptoms of chronic coughs with large amount of phlegm are repeated occurrence of coughs with large amount of viscous and sticky phlegm (white or grey). Cough aggravates in the morning or after food consumption. Other accompanying symptoms include chest tightness, nausea or fatigue. Chronic dry coughs are often seen with symptoms such as short and rapid coughing sound, no or little white viscous phlegm, or phlegm with strains of blood. Other accompanying symptoms: Gradual hoarseness in voice, dryness in mouth cavity, hot flushes in the evenings, night sweats, gradual loss of weight or fatigue.
Causes
· Exposure to air pollutants such as dust and smoke.
· Irritations of airway by foreign bodies like recurrent incidental intrusion of food particles into windpipe due to difficulty in swallowing.
· Diseases such as allergies and asthma.
· Angiotensin-converting enzyme inhibitors.
Treatments
Herbs commonly used in prescriptions and acupuncture.
1. Ku Xin Ren – 苦杏仁
|
English/ Common name
|
Almonds
|
|
Latin species
|
Prunus armeniaca L. var. ansu Maxim
|
|
Park of plant used
|
Seeds
|
|
Action/s
|
Helps to ease coughing [22] and ease bowel movements [18].
|
|
Precaution/s
|
Slightly toxic in properties. Do not consume in large quantities. Infants and people with watery stool or diarrhea should use with care [18].
|
2. Chuan Bei Mu – 川贝母
|
English/ Common name
|
Fritillaria
|
|
Latin species
|
Fritillaria cirrhosa D. Don
|
|
Park of plant used
|
Bulbs
|
|
Action/s
|
Helps to reduce phlegm and ease coughs [4], especially chronic coughs with viscous phlegm [23].
|
|
Precaution/s
|
Should not be used together with Aconitum. People with digestive problems or watery phlegm should avoid using it [18].
|
3. Kuan Dong Hua – 款冬花
|
English/ Common name
|
Flos Farfarae, Common Coltsfoot Flower
|
|
Latin species
|
Tussilago farlara L.
|
|
Park of plant used
|
Flower buds
|
|
Action/s
|
Helps to ease coughs, especially chronic coughs [24-25].
|
|
Precaution/s
|
No significant side effects.
|
4. Bai Bu – 百部
|
English/ Common name
|
Radix Stemonae
|
|
Latin species
|
Stemona sessilifolia (Miq.) Miq., S. japonica (B1.) Miq., S. tuberosa Lour.
|
|
Park of plant used
|
Tubers
|
|
Action/s
|
Helps to ease coughs [7]. Also be used externally against certain bacteria, lice and parasites [27].
|
|
Precaution/s
|
No significant side effects.
|
5. Pi Pa Ye – 枇杷叶
|
English/ Common name
|
Loquat Leaf
|
|
Latin species
|
Eriobotrya japonica (Thunb.) Lindl.
|
|
Park of plant used
|
Leaves
|
|
Action/s
|
Helps to ease coughs and vomiting [28]. Also possesses anti-parasitic effects [29].
|
|
Precaution/s
|
Should be put in a cloth bag before cooking with other herbs to avoid irritations to the throat.
|
6. Zi Su Zi – 紫苏子
|
English/ Common name
|
Semen Perillae
|
|
Latin species
|
Perilla frutescens (L.) Britt.
|
|
Park of plant used
|
Seeds
|
|
Action/s
|
Helps to reduce phlegm and ease coughs [30]. Also improves bowel movements [18].
|
|
Precaution/s
|
Avoid cooking for too long. People with watery stools or diarrhoea should use with care [24].
|
Home Remedies
Fritillaria + Chinese Pear + Rock sugar
a) Remove core, put fritillaria and rock sugar into the hole of pear.
b) Steam the stuffed pear in a double boiler at high heat for 40 minutes.
a) Remove from heat. Serve warm.
References
1. Pratter MR. Cough and the common cold: ACCP evidence-based clinical practice guidelines.Chest. 2006 Jan;129(1 Suppl):72S-74S.
2. Peter V Dicpinigaitis, Gene L Colice, Mary Jo Goolsby, Gary I Rogg, Sheldon L Spector, and Birgit Winther. Acute cough: a diagnostic and therapeutic challenge. Cough. 2009; 5: 11.
4. Wang SJ, Yu JL, Gao WY. Use of X-Ray Diffractometry (XRD) for Identification of Fritillaria According to Geographical Origin. American Journal of Biochemistry and Biotechnology 1(4): 199-203, 2005
5. Chisholm, Hugh.The Encyclopaedia Britannica : a dictionary of arts, sciences, literature and general information 11th edition Volume 1. New York : Encyclopaedia Britannica. 1910-1922
9. Xu YT, Hon PM, Jiang RW, Cheng L, Li SH, Chan YP, Xu HX, Shaw PC, But PP. Antitussive effects of Stemona tuberosa with different chemical profiles. J Ethnopharmacol. 2006 Nov 3;108(1):46-53. Epub 2006 May 4
12. Huang Y, Li J, Cao Q, Yu SC, Lv XW, Jin Y, Zhang L, Zou YH and Ge FJ. Anti-oxidative effect of triterpene acids of Eriobotrya japonica (Thunb.) Lindl. leaf in chronic bronchitis rats.Life Sci. 2006 May 1;78(23):2749-57. Epub 2005 Dec 13.
14. Chen GG, Zhang JY, Guo YL. Analysis of Volatile Components of Fresh Perilla frutescens (L.) Britt. Var. acuta (Thunb.) Kudo by Headspace GC/MS. Journal of Essential Oil Research Sep/Oct 2004
18. Gao XM. 中药学. 中国中医药出版社. 2006
19. Zhou ZY. 中医内科学. 中国中医药出版社. 2007
21. Chen CQ. 本草拾遗
22. Ni ZM.本草汇言:明代本草名著校注. 中医古籍出版社.2005
23. Wang J.本草会编. 1463-1539
24. Zhang L.本经逢原. 中国中医药出版社. 1996
25. Miao XY.本经疏证.1652
26. 日华子本草. 安徽科学技术出版社. 2005
27. Li SZ. 本草纲目.1977
28. 中医研究,1989,2:32
29. JiaSX.药品化义